Training Log Archive: SquashyIn the 7 days ending Apr 8, 2007:
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Sunday Apr 8, 2007 #
Run race 1:19:30 [3] 8.4 km (9:28 / km) +250m 8:14 / km
(injured)
Saturday Apr 7, 2007 #
Run race 1:14:15 [3] 8.4 km (8:50 / km) +290m 7:32 / km
(injured)
Friday Apr 6, 2007 #
Event: JK 2007
Tuesday Apr 3, 2007 #
Run 1:00:00 [5] *** 4.8 km (12:30 / km)
(injured)
Strensall common
Run warm up/down 20:00 [3]
(injured)