Training Log Archive: JonnyGIn the 7 days ending Oct 9, 2010:
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Tuesday Oct 5, 2010 #
4 PM
Trail run 50:00 [3] 7.0 mi (7:09 / mi)
shoes: Adidas Swoops
Hathersage Moor, Higger Tor
Monday Oct 4, 2010 #
3 PM
MTB 1:00:00 [3]
Ecclesall Woods
Sunday Oct 3, 2010 #
4 PM
Trail run 1:30:00 [4] 12.0 mi (7:30 / mi) +390m 6:49 / mi
shoes: Adidas Swoops
Stanage Edge