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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JonnyG

In the 7 days ending Mar 24, 2007:

activity # timemileskm+m
  Adventure race1 3:30:00 24.85(8:27) 40.0(5:15)
  Total1 3:30:00 24.85(8:27) 40.0(5:15)

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Saturday Mar 24, 2007 #

Adventure race race 3:30:00 [4] **** 40.0 km (5:15 / km)

CCAR real cycles race 3 Baronscourt

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