Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JonnyG

In the 31 days ending Mar 31, 2007:

activity # timemileskm+m
  Adventure race1 3:30:00 24.85(8:27) 40.0(5:15)
  Orienteering2 1:42:16 6.28(16:18) 10.1(10:08) 149
  Total3 5:12:16 31.13(10:02) 50.1(6:14) 149

«»
3:30
0:00
» now
ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa

Tuesday Mar 27, 2007 #

Orienteering 1:25:00 [3] **** 6.5 km (13:05 / km) +60m 12:30 / km

Monday Mar 26, 2007 #

Note
(rest day)

Sunday Mar 25, 2007 #

Orienteering race (Sprint O) 17:16 [4] **** 3.6 km (4:48 / km) +89m 4:16 / km

Queens sprint O

Saturday Mar 24, 2007 #

Adventure race race 3:30:00 [4] **** 40.0 km (5:15 / km)

CCAR real cycles race 3 Baronscourt

« Earlier | Later »