Training Log Archive: devilIn the 7 days ending Dec 15, 2007:
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Su | Mo | Tu | We | Th | Fr | Sa |
Cycling long 2:30:00 [3] 75.0 km (2:00 / km)
Swimming 24:00 [3] 1.3 km (18:28 / km)
shoes: wetsuit
Cycling 1:20:00 [3] 42.0 km (1:54 / km)
Running long 1:35:00 [3] 18.0 km (5:17 / km)
shoes: Brooks Adrenaline GTS7
Swimming long 23:00 [3] 1.3 km (17:42 / km)
shoes: wetsuit