Training Log Archive: OlegIn the 7 days ending May 4, 2015:
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Sunday May 3, 2015 #
Event: SMOC Huron Meadows
12 PM
Orienteering race 1:32:08 [3] *** 8.1 km (11:22 / km) +130m 10:32 / km
ahr:143 max:155 13c
Huron Meadows. SMOC race. Green Course. 5.8K 13c. Garmin data 8.1K.
Hot.
Hot.
Friday May 1, 2015 #
8 PM
running 48:56 [3] 6.8 km (7:12 / km) +90m 6:45 / km
ahr:147 max:165
Deerfield Park.
Thursday Apr 30, 2015 #
7 PM
running 49:26 [3] 6.8 km (7:16 / km) +90m 6:49 / km
ahr:148 max:170
Deerfield Park.
Chest pain gone.
Chest pain gone.
Wednesday Apr 29, 2015 #
8 PM
walking 44:48 [1] 5.6 km (8:00 / km) +80m 7:28 / km
ahr:130 max:152
Deerfield Park.