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Training Log Archive: WileyKyO-T

In the 7 days ending Jan 24, 2010:

activity # timemileskm+ft
  Running1 27:00 3.85(7:01) 6.2(4:21)
  Total1 27:00 3.85(7:01) 6.2(4:21)

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Sunday Jan 24, 2010 #

4 PM

Running 27:00 [3] 3.85 mi (7:01 / mi)
shoes: Nike Air Max Moto+ 6

Fun run, despite the cold, rain, and grayness, with Keith. Showed him the railroad track route behind McDonalds.

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