Training Log Archive: Slimes

i still weigh 74kg after eating nothing but liquids. what the hell

Got my wisdom teeth out today, not in to much pain yet but im on a lot of drugs. face was numb most of the day and heavily icing it. last night i weighed 74kg after dinner, tonight 72kg. no solids yet.

Not feeling good today, muscles were tight, didnt eat well before due to teh lack of fruit in the house, probably could have drank some more water and taken a #2 before i set out aswell. last run before my op 2moz. im going under the knife to get all 4 wisdom teeth out... yay
went to anaconda today and pimped my bike. plenty of bling that was on sale.
http://www.gmap-pedometer.com/?r=1573722

C • Bling 11

Running was great, navigation was not. good fun

Afternoon ride. SEF bikeway, goodwill bridge, botanic gardens, story bridge, kangaroo point, southbank, grey st bridge, southbank, SEF bikeway, home. using some riders on road bikes as a wind break, stuck with one guy for a couple of k's which really got my legs working. its 36min exactly to uni
http://www.gmap-pedometer.com/?r=1569048

Back again to TF, warm up run, quicker than yesterday to the freeway and back from isabella st.

Fixed my puncture, after the run hit the tracks around TF and the 2 griffith campuses.

Welcome back to brisbane run in TF. wanted to go for a ride because i hadnt touched my bike since before christmas, got it outta the store room had and the back wheel was flat, i thought it was just like that because i hadnt used it in ages. took it to the servo pumped it up, drove to TF and thought, well instead of riding i should go for a run just to warm up. came back 15mins later and the tyre was completly flat again. so ended up going for another run.