Training Log Archive: Scotta
In the 365 days ending Dec 31, 2006: | activity | # | time | miles | km | +ft | | | |
| Hike | 2 | 4:00:00 | | | | | | | | | |
| Run | 2 | 3:00:00 | | | | | | | | | |
| Swim | 2 | 2:30:00 | 5.0 | (30:00) | 8.05 | (18:39) | | | | | |
| Bike | 1 | 1:30:00 | | | | | | | | | |
| XC Ski | 1 | 1:30:00 | | | | | | | | | |
| Core/strength/flexibility | 2 | 30:00 | | | | | | | | | |
| Total | 6 | 13:00:00 | 5.0 | | 8.05 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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