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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Scotta

In the 365 days ending Dec 31, 2006:

activity # timemileskm+ft
  Hike2 4:00:00
  Run2 3:00:00
  Swim2 2:30:00 5.0(30:00) 8.05(18:39)
  Bike1 1:30:00
  XC Ski1 1:30:00
  Core/strength/flexibility2 30:00
  Total6 13:00:00 5.0 8.05

Individual entries not listed for report periods longer than a month.

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