Training Log Archive: StryderIn the 31 days ending Oct 31, 2011:
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Monday Oct 31, 2011 #
Conditioning (Short Loop) 54:20 [3]
slept:7.0 weight:178lbs shoes: Barefoot
Saturday Oct 29, 2011 #
Conditioning (Township line) 41:00 [3]
slept:8.0 weight:176lbs shoes: Merrell Trail Glove (gold)
Conditioning (Township line) 41:00 [3]
slept:8.0 weight:176lbs shoes: Barefoot
Thursday Oct 27, 2011 #
Conditioning (Hathaway/Utica Lite) 53:45 [3]
slept:6.5 weight:178lbs shoes: Merrell Trail Glove (gold)
Tuesday Oct 25, 2011 #
Conditioning (Hathaway road) 51:00 [3]
slept:7.0 weight:178lbs shoes: Barefoot
Monday Oct 24, 2011 #
Conditioning (Lower Springboro) 49:30 [3]
slept:7.0 weight:178lbs shoes: Barefoot
Saturday Oct 22, 2011 #
Conditioning (Township Line) 1:18:30 [3]
slept:8.0 weight:178lbs shoes: Barefoot
Thursday Oct 20, 2011 #
Conditioning (Covenant College, GA) 38:30 [3]
slept:7.0 shoes: Merrell Trail Glove (gold)
Wednesday Oct 19, 2011 #
Conditioning (Home) 21:30 [3]
slept:7.0 weight:178lbs shoes: Barefoot
Monday Oct 17, 2011 #
Conditioning (Utica/Hathaway) 1:04:30 [3]
slept:6.5 weight:178lbs shoes: Barefoot
Saturday Oct 15, 2011 #
Conditioning (Utica/Hathaway ) 1:08:30 [3]
slept:8.0 weight:178lbs shoes: Barefoot
Thursday Oct 13, 2011 #
Conditioning (Utica/Hathaway) 1:04:00 [3]
slept:6.5 weight:179lbs shoes: Barefoot
Tuesday Oct 11, 2011 #
Conditioning (Utica/Hathaway lite) 55:00 [3]
slept:7.5 weight:178lbs shoes: Barefoot
Sunday Oct 9, 2011 #
Orienteering race (Camp Stonybrook) 41:30 [5] *** 4.0 km (10:23 / km)
spiked:12/15c slept:6.5 weight:178lbs shoes: Merrell Trail Glove (gold)
Saturday Oct 8, 2011 #
Conditioning (Utica/Hathaway) 1:05:00 [3]
slept:8.0 weight:178lbs shoes: Barefoot
Thursday Oct 6, 2011 #
Conditioning (Utica/Hathaway) 1:03:30 [3]
slept:6.0 weight:176lbs shoes: Barefoot
Tuesday Oct 4, 2011 #
Conditioning (Hathaway) 43:30 [3]
slept:7.0 weight:179lbs shoes: Barefoot
Monday Oct 3, 2011 #
Conditioning (Lower Springboro) 40:00 [3]
slept:7.0 shoes: Barefoot
Saturday Oct 1, 2011 #
Conditioning (Utica/Hathaway) 1:04:30 [3]
slept:8.0 weight:177lbs shoes: Barefoot