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Training Log Archive: sherpes

In the 7 days ending Oct 3, 2015:

activity # timemileskm+m
  running1 1:02:47 6.21(10:06) 10.0(6:17)
  Total1 1:02:47 6.21(10:06) 10.0(6:17)

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Sunday Sep 27, 2015 #

9 AM

running race 1:02:47 [3] 10.0 km (6:17 / km)

Pittsburgh Great Race 10K, an annual event in which this year 8700 runners participated, running through the city, starting from the East End (Frick Park) and ending in downtown.

Was wondering if I was gonna be able to run, after yesterday's grueling 6-hr event in Ellicottville, NY, but it turned out that overnight I recovered really well, and was able to run after all.

Had a blast, lots of fun, met old friends. Musical bands, firefighters in full gear, people in costume, and free bus ride back. What a way to close the weekend.

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