Training Log Archive: Nadim
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | |
| Orienteering | 79 | 140:35:31 | 383.11 | | 616.56 | | 15082 | 315 / | 425c | 74% | |
| Bicycling | 275 | 74:55:30 | 1183.91 | (3:48) | 1905.32 | (2:22) | 7103 | | | | |
| Running | 114 | 61:18:56 | 401.69 | (9:10) | 646.45 | (5:41) | 5246 | | | | |
| Hiking | 31 | 23:07:57 | 44.65 | (31:05) | 71.86 | (19:19) | 1249 | | | | |
| Other | 3 | 4:20:14 | 17.0 | | 27.36 | | 110 | | | | |
| Total | 464 | 304:18:08 | 2030.36 | | 3267.55 | | 28790 | 315 / | 425c | 74% | |
| [1-5] | 463 | 301:43:54 | | | | | | | | | | averages - sleep:6.1 weight:187.7lbs |
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Individual entries not listed for report periods longer than a month.
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