Training Log Archive: Loeri

Orienteering 1:02:26 [3] 9.17 km (6:48 / km) +89m 6:29 / km

Running 8:24 [3] 1.5 km (5:35 / km)

Running 9:25 [3] 1.62 km (5:48 / km) +19m 5:29 / km

Running 33:58 [3] 7.12 km (4:46 / km) +73m 4:32 / km

Orienteering 1:26:18 [3] 11.71 km (7:22 / km) +88m 7:06 / km

Running 28:39 [3] 5.26 km (5:27 / km) +97m 5:00 / km

Running 9:12 [3] 1.73 km (5:19 / km)

Running 8:39 [3] 1.5 km (5:45 / km) +18m 5:25 / km

Running 7:59 [3] 1.51 km (5:18 / km)

Running 9:36 [3] 1.69 km (5:40 / km) +19m 5:22 / km

Running 7:54 [3] 1.52 km (5:11 / km)

Running 10:09 [3] 1.8 km (5:39 / km) +18m 5:23 / km