Training Log Archive: LoeriIn the 7 days ending Aug 28, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 28, 2022 #
11 AM
Running 17:43 [3] 3.1 km (5:43 / km)
Orienteering 1:12:04 [3] 10.02 km (7:12 / km) +164m 6:39 / km
Saturday Aug 27, 2022 #
5 PM
Running 41:47 [3] 7.95 km (5:15 / km) +43m 5:07 / km
Thursday Aug 25, 2022 #
6 PM
Orienteering 1:25:57 [3] 11.19 km (7:41 / km) +95m 7:22 / km
Wednesday Aug 24, 2022 #
5 PM
Running 1:11:29 [3] 11.06 km (6:28 / km) +304m 5:41 / km
Tuesday Aug 23, 2022 #
6 PM
Orienteering 1:04:31 [3] 9.57 km (6:44 / km) +75m 6:29 / km