Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: BanjoLasse

In the 7 days ending Feb 5, 2012:

activity # timemileskm+m
  Cycling2 2:03:20
  Total2 2:03:20
averages - sleep:8.5

«»
1:04
0:00
» now
MoTuWeThFrSaSu

Thursday Feb 2, 2012 #

5 PM

Cycling (Spinning) 1:04:30 intensity: (7:20 @1) + (7:40 @2) + (19:10 @3) + (26:20 @4) + (4:00 @5)
ahr:157 max:184 shoes: SIDI Scarpe Raiden

Spinning 90 med Stefan.

Monday Jan 30, 2012 #

5 PM

Cycling (Spinning) 58:50 intensity: (7:40 @1) + (6:50 @2) + (16:50 @3) + (24:30 @4) + (3:00 @5)
ahr:158 max:185 slept:8.5 shoes: SIDI Scarpe Raiden

Campushallen

« Earlier | Later »