Training Log Archive: SalindaIn the 31 days ending Mar 31, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||
| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday Mar 27, 2019 #
Yoga 40:00 [2]
Tuesday Mar 26, 2019 #
6 PM
Running 32:00 [3] 2.0 mi (16:00 / mi)
Training run on a home map. My hamstrings were still very tight from the hills at carter caves and it ended up becoming more of a walk
Wednesday Mar 20, 2019 #
Yoga 40:00 [2]
Tuesday Mar 19, 2019 #
Running 35:00 [3] 3.0 mi (11:40 / mi)
Map reading exercise
Wednesday Mar 13, 2019 #
Yoga 40:00 [2]
Saturday Mar 9, 2019 #
9 AM
Running long 1:23:35 [3] 6.0 mi (13:56 / mi)
Wednesday Mar 6, 2019 #
Yoga 40:00 [1]