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Training Log Archive:
T-Pain
In the 7 days ending Sep 2, 2017:
activity
#
time
miles
km
+m
First TT
1
1:30
8.0
(11)
12.88
(7)
Total
1
1:30
8.0
(11)
12.88
(7)
«
»
0:01
0:00
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Su
Mo
Tu
We
Th
Fr
Sa
Saturday Sep 2, 2017
#
First TT
1:30
[
5
] 8.0 mi (11 / mi)
- Stretching and warm up, time trial, cool down.
- I was unable to push myself as hard as I would have liked on the time trial, since I didn't really know the course.
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