Training Log Archive: ccsteveIn the 30 days ending Apr 30, 2018:
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Saturday Apr 21, 2018 #
Orienteering 3:00:00 [2] 9.0 mi (20:00 / mi)
shoes: Merrell All Out Peak #1
More time at Letchworth, variety of speeds, mostly not fast...
Sunday Apr 8, 2018 #
Orienteering 4:00:00 [2] 12.0 mi (20:00 / mi)
shoes: Icebug Spirit 4
Trekking around Letchworth.
Saturday Apr 7, 2018 #
Morning Run (Pavement) 16:01 [3] 1.6 mi (10:01 / mi) +20m 9:38 / mi
Monday Apr 2, 2018 #
Morning Run (Pavement) 16:56 [3] 1.6 mi (10:35 / mi) +20m 10:11 / mi
shoes: Merrell All Out Peak #1
Oof on the first run of the year...