Training Log Archive: DorisIn the 7 days ending Jun 2, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Jun 2, 2018 #
Running 40:00 [3]
(injured) shoes: New Balance Vazee Pace (Pink)
@ Gude loop
4 miles run/walk. Mostly walking.
4 miles run/walk. Mostly walking.
Friday Jun 1, 2018 #
Climbing 30:00 [3]
shoes: Tenaya Tarifa
@ ET
Bouldering. Bumped into Jackie & Shellina who encouraged me to climb with them. ;)
Bouldering. Bumped into Jackie & Shellina who encouraged me to climb with them. ;)
Thursday May 31, 2018 #
Running 1:00:00 [3]
(injured)
@ Rockville swim
20 min each of elliptical, stair climber, recumbent bike.
20 min each of elliptical, stair climber, recumbent bike.
Note
(injured)
Acupuncture. We'll see how it goes. I'm skeptical.
Wednesday May 30, 2018 #
Swimming 43:45 [3] 1.6 km (27:21 / km)
(injured)
@ Rockville swim
Easy swim. Arms tired.
Easy swim. Arms tired.
Climbing 1:30:00 [3]
shoes: Tenaya Tarifa
@ ET
Class. Intro to bouldering. This class was harder than I thought it would be. Learned about twisting hips into wall & flagging. Arms really tired.
Class. Intro to bouldering. This class was harder than I thought it would be. Learned about twisting hips into wall & flagging. Arms really tired.
Tuesday May 29, 2018 #
Climbing 30:00 [3]
shoes: Tenaya Tarifa
@ ET
Bouldering
Bouldering
Strength 30:00 [3]
(injured)
@ ET
oph, dips, pushups, slack line, hamstring stretching/strengthening.
oph, dips, pushups, slack line, hamstring stretching/strengthening.
Monday May 28, 2018 #
Running 30:00 [3] 3.0 mi (10:00 / mi)
(injured) shoes: New Balance Vazee Pace (Pink)
@original loop
3 miles run/walk
3 miles run/walk
Sunday May 27, 2018 #
Note
(rest day)