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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Cat Dealer

In the 7 days ending Feb 19, 2023:

activity # timemileskm+m
  Running1 20:00 2.27(8:48) 3.66(5:28)
  Total1 20:00 2.27(8:48) 3.66(5:28)

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MoTuWeThFrSaSu

Saturday Feb 18, 2023 #

6 PM

Running 20:00 intensity: (20 @1) + (2:19 @2) + (7:42 @3) + (9:39 @4) 2.27 mi (8:48 / mi)
ahr:153 max:166

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