Training Log Archive: firbanatorIn the 7 days ending Nov 4, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 4, 2017 #
Running 1:06:26 [3] 13.02 km (5:06 / km) +215m 4:43 / km
shoes: Mizuno Wave Inspire 20
Thursday Nov 2, 2017 #
Running 24:14 [3] 5.1 km (4:45 / km)
Wednesday Nov 1, 2017 #
Running 48:21 [3] 8.02 km (6:02 / km) +236m 5:15 / km
shoes: Hoka Speed Instinct 2
Testing out the new runners and fitness
Tuesday Oct 31, 2017 #
Running 41:57 [3] 8.21 km (5:07 / km)
shoes: Mizuno Wave Inspire 20
Run to work
Monday Oct 30, 2017 #
Running 17:46 [3] 4.02 km (4:25 / km)
shoes: Asics Gel Tri Noosa