Training Log Archive: kelliewIn the 7 days ending Nov 11, 2007:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Riding road (around river) 1:10:00 [3] 26.0 km (2:42 / km)
shoes: Shimano moutain bike shoes
Riding road (around river) 1:00:00 [3] 25.0 km (2:24 / km)
shoes: Shimano moutain bike shoes
Running hills (kings park run) 40:02 [3] 8.0 km (5:00 / km)
shoes: Asics nimbus