Training Log Archive: ashaIn the 7 days ending Jun 12, 2016:
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Sunday Jun 12, 2016 #
Orienteering 1:20:00 [3]
shoes: Inov-8 xtalon 212
Saturday Jun 11, 2016 #
Orienteering 1:00:00 [3]
shoes: Inov-8 xtalon 212
Wednesday Jun 8, 2016 #
Ride 1:00:00 [3]
Monday Jun 6, 2016 #
Orienteering race (QB3) 48:08 [3]
shoes: Inov-8 xtalon 212
knee wasn't too bad with some serious strapping by Brodie. made quite a few little errors but really enjoyed it :)
Run warm up/down 25:00 [3]
shoes: Inov-8 xtalon 212