Training Log Archive: KurtIn the 7 days ending Aug 26, 2018:
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Friday Aug 24, 2018 #
4 PM
Strengths (Falkenbrunnen) 55:19 [3]
nach dem Frühstück
Thursday Aug 23, 2018 #
4 PM
Cycling (Rennrad) 1:12:02 [3] 31.55 km (26.3 kph) +335m
ahr:155 max:181
pünktlich zum Finale der Deutschland Tour aufgestanden und dann direkt nach dem Frühstück los
Wednesday Aug 22, 2018 #
4 PM
Strengths (Falkenbrunnen) 43:48 [3]
Tuesday Aug 21, 2018 #
4 PM
Orienteering (Kindertraining) 41:32 [1] 4.48 km (9:16 / km) +61m 8:41 / km
ahr:129 max:162 shoes: pearl izumi em trail m 2 #3
7 PM
Strengths 20:00 [3]
Stretching 10:00 [0]