Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Blaaz

In the 7 days ending Jun 10, 2007:

activity # timemileskm+m
  Orienteering/Foot-O1 3:06:00 4.91(37:53) 7.9(23:33) 46023 /23c100%
  Volleyball1 3:00:00
  Running1 1:20:00 4.35(18:24) 7.0(11:26)
  Total3 7:26:00 9.26 14.9 46023 /23c100%
averages - sleep:3.5

«»
3:06
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 10, 2007 #

Volleyball 3:00:00 [4]

Playing beach volleyball in skofja loka with friends, we had lots of fun and we played quite well ;)

Saturday Jun 9, 2007 #

Orienteering/Foot-O race 2:36:00 [4] ***** 5.6 km (27:51 / km) +400m 20:32 / km
spiked:16/16c shoes: HalfHiking2

uff... I think that today's race was one of the thughest ever...
I made about 1h+ mistakes, mainly because of lack of concentration, I just wasn't able to get focused, than I met Matjaž and Katarina to 6-7CP and than we run(walk) together to the and, but we still made for about 20min mistake on 10CP.... Im anything else than happy, because this race was really just one big boom...

Orienteering/Foot-O 30:00 [3] *** 2.3 km (13:03 / km) +60m 11:32 / km
spiked:7/7c shoes: HalfHiking2

short training on Predgrize map... no energy to run

Thursday Jun 7, 2007 #

Note
slept:3.5 (rest day)

uff... finnaly 2days break from school
On saturday im planing to go to training race to Klavzar map and on sunday with bike to Škofja Loka to play volleyball, otherwise now I totaly without any energy, so I hope that I will get some of it today of tommorow.
Tommorow is going to be the last time this year I'll prepear O-school, bacause there are just 2 weeks till school ends.
EYOC is coming up on 21st, so I think that I will rase my training level a bit =)

Monday Jun 4, 2007 #

Running 1:20:00 [3] 7.0 km (11:26 / km)
shoes: HalfHiking2

Easy run with Tibor and Sara.

« Earlier | Later »