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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Blaaz

In the 7 days ending Mar 4, 2007:

activity # timemileskm+m
  Orienteering/Foot-O2 4:20:00 9.94(26:09) 16.0(16:15)44 /44c100%
  Total2 4:20:00 9.94(26:09) 16.0(16:15)44 /44c100%

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Sunday Mar 4, 2007 #

Orienteering/Foot-O 2:20:00 [4] **** 9.0 km (15:33 / km)
spiked:23/23c shoes: HalfHiking2

Training on Klavžar map, nice day, nice course, I run it quite fine without commpas, but because that I miss the control few times, so I was making circles around it :)

Thursday Mar 1, 2007 #

Orienteering/Foot-O 2:00:00 [4] *** 7.0 km (17:09 / km)
spiked:21/21c shoes: HalfHiking2

Training on Godovic map, nice map choice because next weeks Lipica Open, I have good running day, but not so tehnical day... made some stupid mistakes, bad route choises,...

Wednesday Feb 28, 2007 #

Note

Im still not feeling good, but tommorow its time to do some training. I'll go on Godovic map to see in what shape am i.

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