Training Log Archive: buboIn the 7 days ending Apr 18, 2017:
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Monday Apr 17, 2017 #
9 AM
Trail running warm up/down 5:20 0.62 km (8:37 / km) +12m 7:52 / km
ahr:158 max:181 shoes: Icebug Spirit OLX 6-2016
Trail running warm up/down 8:48 1.19 km (7:25 / km) +22m 6:47 / km
ahr:133 max:166 shoes: Icebug Spirit OLX 6-2016
Orienteering race 42:50 2.97 km (14:24 / km) +94m 12:26 / km
ahr:135 max:157 shoes: Icebug Spirit OLX 6-2016
Oceania Championships, Middle - M65
Sunday Apr 16, 2017 #
Walk 20:00 [1]
Easy walk to watch Bridal Veil Falls - and a bit harder back up all the stairs from the lower viewing deck.
Saturday Apr 15, 2017 #
11 AM
Walk 1:00:00 [1]
Very easy walk exploring the thermal landscape at Wai-O-Tapu south of Rotorua after first watching Lady Knox Geyser.