Training Log Archive: MatejIn the 7 days ending Apr 27, 2015:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Apr 27, 2015 #
9 PM
Spinning (UC Berkeley) 40:00 [3]
Sunday Apr 26, 2015 #
10 AM
Orienteering race (J D Grant South) 58:06 [4] *** 6.3 km (9:13 / km) +295m 7:28 / km
19c shoes: Icebug Ardor OLX
Saturday Apr 25, 2015 #
Event: BAOC: Joe Grant A-meet
10 AM
Orienteering race (J D Grant North) 54:16 [4] *** 5.7 km (9:31 / km) +300m 7:32 / km
13c shoes: Icebug Ardor OLX
Friday Apr 24, 2015 #
10 AM
Trail Run warm up/down (Don Castro) 50:01 [3] 8.88 km (5:38 / km) +129m 5:15 / km
shoes: Adidas Thrasher 2 M (3)
Easy run at Don Castro.
Thursday Apr 23, 2015 #
Note
(rest day)
Tuesday Apr 21, 2015 #
5 PM
Swimming (UC Berkeley) 1:20:00 [3] 4.2 km (19:03 / km)