Training Log Archive: Christie C

In the 7 days ending May 18, 2014:

activity

time

miles

Hockey

1:40:00

Orienteering

57:29

2.05

3.3

Running

50:00

7.79

(6:25)

12.53

(3:59)

Strength

30:00

Total

3:57:29

9.84

15.83

1:35

0:00

Orienteering 21:49 [3] 3.3 km (6:37 / km)

Got dsqed for missing number 9

Hockey 1:00:00 [3]

Strength 30:00 [3]

Running 30:00 [3] 5.3 mi (5:40 / mi)

Orienteering 35:40 [3]

Hockey 40:00 [3]

Running race (Saints) 20:00 [3] 4.0 km (5:00 / km)

15th