Trail run 1:05:00 [3] 7.5 km (8:40 / km)
Paul keeps trying but I guess it's just not my time to go yet and I have to thank my guardian angles for letting me survive another trail run with Greg and Joe. Paul had to take the injured Runs with him on a hike while Judy and myself ran with the ultra runners. I felt I did much better this time around since I could keep up with them, now this does not mean I want to encourage another run with them either, lol! Got sandwiched between the two of them going down a hill and it is not a good place to be. Trying to keep up with Joe and then had Greg on my heels it felt like I was flying down that damn hill. Joe said I should pace him.....now is that a compliment or not, hmmm. I will take it as one since I am slow and he needs to slow down for his upcoming 100 mile race so I will go with that ;)