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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Gryphon

In the 365 days ending Dec 31, 2013:

activity # timemileskm+m
  Wilderness Traverse3 29:15:00 106.25(16:31) 171.0(10:16)
  Orienteering1 1:58:00 4.66(25:19) 7.5(15:44)
  Spin Class2 1:30:00 18.73(4:48) 30.15(2:59)
  Race1 1:23:54 9.32(9:00) 15.0(5:36)
  Weights1 45:00
  Running (Road)1 18:00 2.17(8:17) 3.5(5:09)
  Total9 35:09:54 141.14 227.15

Individual entries not listed for report periods longer than a month.

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