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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: uday

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  Orienteering26 42:47:40 116.21 187.02 483546 /136c33%
  Running63 40:25:06 247.9 398.95 954
  Walking2 3:12:19 9.73(19:46) 15.66(12:17) 40
  Ab Crunches9 1:15:00
  Warm up/down1 13:49 1.4(9:52) 2.25(6:08) 5
  Total91 87:53:54 375.23 603.88 583446 /136c33%
  [1-5]91 86:33:54
averages - weight:81.9kg

Individual entries not listed for report periods longer than a month.

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