Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Swisstoph

In the 7 days ending Jan 20, 2013:

activity

time

miles

+ft

Miscellaneous Orienteering

1:00:00

Trail Run

3:00

Total

1:03:00

1:00

0:00

» now

Saturday Jan 19, 2013 #

Event: USAFA O Team / RMOC Orienteering Training Session

Event: RMOC - Jim Plant Memorial Ski-O & Snowshoe-O

Miscellaneous Orienteering 1:00:00 [2]

Power hiked while setting controls for the US AFA O Team practice at Peaceful Valley. Every once in a while my leg would twinge when I took a hard step.

Friday Jan 18, 2013 #

Note

I feel so weak and lazy... Urgh, must do something about that soon! Maybe... The rest has felt good.

C • It's understandable 2

Wednesday Jan 16, 2013 #

Trail Run 3:00 [2]

Nope!! Not yet... At least not yet with the running or lower body/leg workouts...

Monday Jan 14, 2013 #

Note

Doo dah...

Doo dah...

C • and what does that mean?? 6

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