Training Log Archive: SwisstophIn the 7 days ending Aug 9, 2010:
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Monday Aug 9, 2010 #
Trail Run 20:00 [3]
This was supposed to be an easy 40 minute run but something on the inside of my right ankle decided to act up with excrutiating pain!! I had to hobble home. I think the Marathon did a number not on my muscles or cardio system, but gave me a couple minor injuries i need to get healed...
Hiking 50:00 [1]
The hobbling home part...
Saturday Aug 7, 2010 #
Event: Glacier 3000
2 PM
Hashing 2:03:52 [3] 11.13 km (11:08 / km)
A crazy Jungle Hash thanks to Thirsty Thursday. Not much different than an Orienteering course, so naturally I was the FRB...
Wednesday Aug 4, 2010 #
Hiking 1:00:00 [1]
On the Niederhorn.
Tuesday Aug 3, 2010 #
7 PM
Hashing 34:41 [3] 5.69 km (6:06 / km)