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R Foot, Plantar Fasciitis

2014-07-22 – ?

Grade: 1

Three times in the last week I've felt slight discomfort in the plantar area for short duration (20-ish steps) and it passes. It may just be referral pain from knotting in the calf. I may have to get dry needling done in the calves which is exceptionally painful and will impact training for a few days.