Katashunis's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| asics ds trainer | 7/5/16 | 489.0 | 787.0 | 153:03:01 | 2668 | 191 | 0 | |
| Axujieni VJ | 8/28/11 | 281.6 | 453.1 | 452:59:32 | 5035 | 420 | 0 | |
| Salomon Speed Cross 3 | 7/7/14 | 538.9 | 867.2 | 351:05:46 | 6618 | 367 | 0 | |
| Neaiškūs Gel Kayano | 6/1/15 | 0.0 | 0.0 | 41:27:37 | 0 | 77 | 0 | |
| Asics Hyperspeed | 3/7/13 | 460.6 | 741.3 | 102:12:36 | 2667 | 131 | 0 | |
| Asics Trabuco | 3/6/12 | 743.4 | 1196.4 | 236:23:29 | 9474 | 244 | 0 | |
| Asics Fuji Trabuco | 7/3/13 | 397.4 | 639.6 | 178:59:42 | 5233 | 203 | 0 | |
| Salomon XA PRO | 9/8/09 | 470.3 | 756.8 | 80:04:10 | 1699 | 95 | 0 | |
| Kazkokie asiksai | 10/25/10 | 264.3 | 425.3 | 237:09:25 | 1874 | 256 | 0 | |
| Kazkokie juodi bucai | 4/8/10 | 191.6 | 308.4 | 89:31:00 | 0 | 89 | 0 | |
| Adidas | 8/31/09 | 698.7 | 1124.5 | 97:28:00 | 350 | 109 | 0 | |
| Salomon XA PRO | 9/8/09 | 14.0 | 22.5 | 1:57:40 | 0 | 2 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.