MuuMuu's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| PureFlow7 Gray/Black | 7/23/20 | 119.5 | 192.4 | 16:23:00 | 1535 | 15 | 0 | |
| PureFlow 7 Black | 2/5/20 | 1142.3 | 1838.4 | 156:58:02 | 338 | 129 | 0 | |
| PureCadence 7 | 6/17/19 | 1351.1 | 2174.4 | 196:18:00 | 0 | 160 | 0 | |
| PureCadence 7 Black | 1/16/19 | 2202.0 | 3543.8 | 309:16:30 | 0 | 286 | 0 | |
| Brooks PureGrit 4 | 7/16/15 | 237.2 | 381.8 | 42:28:28 | 28825 | 26 | 0 | |
| PureCadence 5 Black/Neon | 11/2/17 | 820.2 | 1319.9 | 117:22:00 | 2100 | 129 | 0 | |
| Hoka Bondi 4 (KISS Boots) | 2/16/17 | 3061.9 | 4927.6 | 411:35:30 | 42365 | 498 | 0 | |
| Neon PureFlow 5 | 3/2/16 | 794.9 | 1279.2 | 104:09:00 | 25761 | 106 | 0 | |
| Neon PureFlow 4.1 | 9/1/15 | 673.2 | 1083.4 | 87:41:14 | 11978 | 103 | 0 | |
| New Balance MT101RX | 4/15/11 | 196.3 | 315.9 | 30:06:09 | 9068 | 22 | 0 | |
| Black PureFlow 5 | 12/1/16 | 560.5 | 902.1 | 74:55:01 | 20108 | 74 | 0 | |
| Screwed Wave Precision 11 | 11/2/11 | 724.1 | 1165.4 | 96:05:23 | 7320 | 69 | 0 | |
| Atlas Run Snowshoes | 1/9/12 | 19.4 | 31.2 | 4:00:00 | 0 | 5 | 0 | |
| Baby Butt Blue PureFlow 5 | 6/10/16 | 829.9 | 1335.6 | 109:32:18 | 30512 | 120 | 0 | |
| Brooks PureDrift | 5/8/13 | 99.4 | 160.0 | 11:08:41 | 2365 | 22 | 0 | |
| Neon PureFlow 4 | 7/16/15 | 346.5 | 557.6 | 48:15:55 | 16145 | 38 | 0 | |
| White and Gold PureCadence 3 | 10/12/15 | 718.8 | 1156.7 | 92:12:12 | 30361 | 76 | 0 | |
| Black PureFlow 4 | 5/8/15 | 474.0 | 762.9 | 60:31:27 | 15269 | 57 | 0 | |
| Brooks PureGrit | 3/9/12 | 434.6 | 699.4 | 62:57:42 | 6923 | 46 | 0 | |
| Salomon Sense Pro Electric Blu | 11/26/14 | 626.2 | 1007.7 | 82:25:45 | 28573 | 86 | 0 | |
| Neon PureFlow 3 | 3/13/15 | 422.9 | 680.5 | 53:17:30 | 14865 | 56 | 0 | |
| Brooks PureFlow 2 - Black | 3/1/13 | 451.3 | 726.2 | 56:14:00 | 11670 | 46 | 0 | |
| PureFlow 3 w/obnoxious laces | 8/26/14 | 579.6 | 932.7 | 76:15:22 | 13474 | 96 | 0 | |
| $79.95 Brooks PureFlow 3 | 4/7/14 | 456.5 | 734.6 | 59:27:32 | 9826 | 73 | 0 | |
| Black/Red PureFlow 3 | 5/20/14 | 443.8 | 714.2 | 56:59:58 | 11260 | 72 | 0 | |
| Brooks PureFlow 2 - Black | 6/25/13 | 658.3 | 1059.4 | 81:28:13 | 10240 | 94 | 0 | |
| Screwed Brooks PureFlow 2 Blue | 9/7/13 | 862.6 | 1388.3 | 112:01:36 | 12421 | 127 | 0 | |
| Screwed Brooks PureFlow2 - Ora | 4/22/13 | 751.0 | 1208.6 | 94:06:21 | 16293 | 101 | 0 | |
| Yukon Ranger Snowshoes | 12/8/13 | 2.6 | 4.2 | 1:00:00 | 282 | 1 | 0 | |
| Mizuno Wave Ronin 4 | 4/8/12 | 170.9 | 275.0 | 18:36:32 | 860 | 26 | 0 | |
| Brooks PureFlow .2 | 11/21/12 | 691.3 | 1112.5 | 86:44:52 | 0 | 76 | 0 | |
| Brooks PureFlow | 9/1/12 | 560.8 | 902.6 | 67:06:45 | 0 | 73 | 0 | |
| Mizuno Wave Precision 12-2 | 6/21/12 | 504.9 | 812.6 | 63:57:41 | 0 | 69 | 0 | |
| Mizuno Wave Precision 12 | 3/8/12 | 582.3 | 937.1 | 73:02:18 | 0 | 78 | 0 | |
| Mizuno Waverider 10 | 6/12/08 | 218.0 | 350.9 | 28:57:11 | 0 | 24 | 0 | |
| Keds Bloomington | 1/17/12 | 390.2 | 628.0 | 50:04:12 | 0 | 36 | 0 | |
| Mizuno Wave Ascend 4 | 4/28/10 | 498.5 | 802.3 | 74:57:58 | 997 | 53 | 0 | |
| Mizuno Knickerbocker WR 14 | 6/19/11 | 627.6 | 1010.0 | 83:31:56 | 0 | 64 | 0 | |
| Nrthwds Ed. Wave Precision 11 | 2/1/11 | 558.5 | 898.8 | 69:14:27 | 0 | 69 | 0 | |
| Mizuno Rave Ronin 2 | 3/24/10 | 157.7 | 253.8 | 15:21:41 | 0 | 48 | 0 | |
| Green Hornet Waverider 14 | 1/28/11 | 801.4 | 1289.8 | 105:09:45 | 0 | 94 | 0 | |
| Kraken Red Mizuno Waverider 13 | 10/8/10 | 763.2 | 1228.3 | 96:59:54 | 0 | 86 | 0 | |
| Crimson Mizuno Waverider 13 | 7/16/10 | 556.6 | 895.8 | 71:25:56 | 0 | 68 | 0 | |
| Gold Mizuno Waverider 13 | 5/18/10 | 378.2 | 608.7 | 48:15:54 | 0 | 45 | 0 | |
| Blue Mizuno Waverider 13 | 12/15/09 | 502.1 | 808.0 | 65:23:43 | 0 | 56 | 0 | |
| Blue Mizuno Waverider 13.2 | 3/7/10 | 481.2 | 774.5 | 61:34:15 | 0 | 51 | 0 | |
| Asics Gel-Nimbus 11 | 11/2/09 | 311.7 | 501.6 | 41:25:25 | 0 | 37 | 0 | |
| Mizuno Waverider 12.3 | 8/11/09 | 588.3 | 946.8 | 71:33:27 | 0 | 68 | 0 | |
| Mizuno Waverider 12.2 | 5/17/09 | 610.8 | 982.9 | 77:58:33 | 0 | 72 | 0 | |
| Mizuno Waverider 12 | 2/7/09 | 585.0 | 941.5 | 77:05:11 | 0 | 59 | 0 | |
| Mizuno Waverider 11 | 12/13/08 | 696.6 | 1121.1 | 94:41:34 | 0 | 66 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.