Andree's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Salomon SpeedCross3 | 9/3/14 | 220.3 | 354.5 | 66:05:43 | 798 | 50 | 0 | |
| Hokas | 6/6/15 | 563.4 | 906.7 | 34:33:44 | 98 | 33 | 0 | |
| Icebugs - | 5/9/09 | 211.8 | 340.8 | 60:57:32 | 2319 | 57 | 267 | |
| Saloman XT Wings 3 | 7/28/14 | 64.6 | 103.9 | 18:07:08 | 138 | 11 | 0 | |
| adidas trailrunners | 4/1/10 | 307.8 | 495.4 | 85:50:33 | 10232 | 42 | 57 | |
| Saloman XT Wings 3 | 11/2/12 | 220.5 | 354.8 | 58:01:37 | 4616 | 34 | 0 | |
| Foot Gloves - Vibram | 10/3/10 | 33.8 | 54.4 | 8:43:26 | 700 | 6 | 0 | |
| Salomon XA PRO | 8/1/10 | 441.2 | 710.0 | 133:01:39 | 15408 | 39 | 33 | |
| Salomon XT Wings B | 4/2/10 | 449.6 | 723.6 | 108:57:44 | 12336 | 59 | 49 | |
| Columbia Beartooth S8 | 12/12/08 | 76.7 | 123.4 | 19:22:00 | 1355 | 17 | 0 | |
| Salomon XT Wings WP W | 2/14/09 | 350.4 | 563.9 | 75:54:54 | 5130 | 48 | 50 | |
| New Balance 754 | 10/13/06 | 209.3 | 336.9 | 38:46:10 | 4600 | 33 | 0 | |
| Montrail womens | 10/16/06 | 15.5 | 24.9 | 3:41:49 | 590 | 5 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.