leper's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Focus Sam 3.0 Factory | 5/13/16 | 1178.7 | 1897.0 | 150:05:58 | 47369 | 109 | 0 | |
| Trek 1.9 | 7/14/08 | 6714.5 | 10805.9 | 484:40:34 | 140326 | 363 | 0 | |
| Santa Cruz Highball | 9/27/14 | 1160.2 | 1867.2 | 149:55:33 | 44558 | 99 | 0 | |
| T Advanced GTX | 12/6/14 | 6.6 | 10.7 | 2:27:00 | 846 | 1 | 0 | |
| Scott Scale 50 | 3/30/06 | 4305.5 | 6929.1 | 478:33:54 | 147409 | 374 | 0 | |
| Trek 1.9 (trainer) | 6/22/09 | 264.2 | 425.2 | 30:31:42 | 0 | 22 | 0 | |
| Brooks Addiction 7 | 4/11/08 | 19.8 | 31.8 | 6:23:32 | 1350 | 7 | 0 | |
| Asics Gel GT-2120 | 3/7/07 | 193.1 | 310.8 | 46:41:09 | 14466 | 48 | 8 | |
| Giant Yukon | 3/28/03 | 1558.0 | 2507.4 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.