Routes: cmorse: Amigo 6
Church St to 3m post and back
9.78km
+69m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2023-11-08 | 54:41 | 5:35 | 125 | 141 |
| 2023-10-02 | 55:00 | 5:36 | 123 | 138 |
| 2023-11-17 | 58:09 | 5:53 | 128 | 159 |
| 2023-11-03 | 59:18 | 6:03 | 119 | 133 |
| 2024-01-03 | 59:20 | 6:00 | 130 | 155 |
| 2023-11-27 | 59:40 | 6:06 | 123 | 132 |
| 2023-11-29 | 1:00:00 | 6:12 | ||
| 2023-12-01 | 1:00:00 | 6:12 | ||
| 2023-12-04 | 1:00:00 | 6:08 | ||
| 2023-12-06 | 1:00:00 | 6:08 | ||
| 2023-12-08 | 1:00:00 | 6:08 | ||
| 2023-12-15 | 1:00:00 | 6:08 | ||
| 2023-11-27 | 1:00:00 | 6:12 | ||
| 2023-11-29 | 1:01:41 | 6:18 | 119 | 127 |
| 2023-12-13 | 1:03:43 | 6:31 | 115 | 125 |
| 2023-12-04 | 1:06:05 | 6:47 | 112 | 121 |
| 2023-12-11 | 1:06:58 | 6:50 | 114 | 124 |
| 2023-12-01 | 1:07:59 | 6:32 | 117 | 124 |
| 2023-12-06 | 1:08:48 | 7:02 | 116 | 134 |