Split Analysis
Sprint Series Final & US Relay Champs: 4 point relay - Leg 3 - Green
cmorse
median leg score: 92.5
calculated time lost: 2:27 (+6.4%)
| split | cumulative total | |||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
| 1. | 60m | 1:23 | 2 | +1 | 1% | 100.0 | 23:03 | 60m | 1:23 | 2 | +1 | 1% | 23:03 | hard to read map in bright glare, so just ran up the hill into the woods to read map. Pushed up the hill, tough climb | ||||||||||||||||||||
| 2. | 770m | 6:12 | 4 | +42 | 13% | 91.5 | 15 | 8:03 | 830m | 7:35 | 4 | +39 | 9% | 9:08 | on the line, past stone wall end, stone wall corner then another end and down through #9 for a preview. Then down the prominent reentrant but when I came up to my spur I had a brainfart and started to drop L off the spur to avoid the hemlock crap. Then remembered my control was back up on top of the spur.. Doh!! | |||||||||||||||||||
| 3. | 240m | 2:14 | 2 | +4 | 3% | 101.0 | 10 | 9:18 | 1070m | 9:49 | 4 | +31 | 6% | 9:10 | up along clean gap just L of the line, stayed L of rocky ground then around and in. Didn't see flag at first and wasn't 100% sure the boulder I saw was big enough to be mapped to hesitated... | |||||||||||||||||||
| 4. | 140m | 1:21 | 3 | +9 | 13% | 93.4 | 9:38 | 1210m | 11:10 | 4 | +38 | 6% | 9:13 | L of rocky knoll and straight down, dropped two cadets in here | ||||||||||||||||||||
| 5. | 160m | 1:40 | 5 | +24 | 32% | 79.7 | 10:25 | 1370m | 12:50 | 4 | +1:02 | 9% | 9:22 | straight on the line making sure I stayed above the green just before control | ||||||||||||||||||||
| 6. | 840m | 7:43 | 1 | -9 | -2% | 102.7 | 9:11 | 2210m | 20:33 | 3 | +34 | 3% | 9:17 | straight up hill through cliffs to trail, trail to sharp R turn, then straight over the top R of line, past wall corner and aimed straight for the narrow spot between barberry and darker green to R - tore my shorts but didn't lose much time | ||||||||||||||||||||
| 7. | 240m | 2:02 | 2 | +20 | 20% | 95.4 | 8:28 | 2450m | 22:35 | 2 | +54 | 4% | 9:13 | straight shot | ||||||||||||||||||||
| 8. | 170m | 2:39 | 5 | +1:16 | 92% | 58.9 | 1:00 | 57 | 15:35 | 2620m | 25:14 | 3 | +2:10 | 9% | 9:37 | didnt' read spur right and left slightly R of line passing below cliffs about 2/3 of the way there. Hestitated as the cliffs looked about right, but the wall/road to my R wasn't right. Spent longer than I should have reading the map and figuring out where I was before hooking L to the correct set of cliffs. | ||||||||||||||||||
| 9. | 380m | 4:20 | 2 | +45 | 21% | 95.1 | 11:24 | 3000m | 29:34 | 2 | +2:55 | 11% | 9:51 | over spur to trail junction. Took trail to avoid crappy rocky hillside. Left trail at wall junction and hooked around to control slow on the uphill but I had done a recon of the control site enroute to #2 so it was clean | ||||||||||||||||||||
| 10. | 480m | 3:53 | 3 | +47 | 25% | 91.7 | 8:05 | 3480m | 33:27 | 2 | +3:42 | 12% | 9:36 | up reentrant L of line past end of wall then down toward field slowing down as I got close to make sure I didn't overshoot my reentrant. | ||||||||||||||||||||
| 11. | 140m | 28 | 1 | -3 | -10% | 113.1 | 3:20 | 3620m | 33:55 | 2 | +3:39 | 12% | 9:22 | running hard for the spectators... good split | ||||||||||||||||||||
| 12. | 220m | 3:01 | 5 | +1:43 | 132% | 46.0 | 1:00 | 1:30 | 13:42 | 3840m | 36:56 | 3 | +5:22 | 17% | 9:37 | knew the exit ahead so ran hard around the corner into the field, then slowed to read map again. Clean around E edge of green into next field, but didn't see the yellow under the control circle so was looking for control on near veg edge, didn't see it so started E and lower, then saw house/road, slowly came back up and realized flag was on veg edge past the yellow gap. Tricky | ||||||||||||||||||
| 13. | 120m | 52 | 4 | +9 | 21% | 89.1 | 7:13 | 3960m | 37:48 | 3 | +5:29 | 17% | 9:32 | straight | ||||||||||||||||||||
| 14. | 70m | 34 | 5 | +11 | 48% | 77.5 | 8:05 | 4030m | 38:22 | 3 | +5:40 | 17% | 9:31 | straight, going L around thicket | ||||||||||||||||||||
| 15. | 230m | 1:26 | 2 | +6 | 8% | 98.1 | 6:13 | 4260m | 39:48 | 3 | +5:46 | 17% | 9:20 | took the road and in from end of parking area | ||||||||||||||||||||
| 16. | 110m | 40 | 3 | +7 | 21% | 92.5 | 6:03 | 4370m | 40:28 | 3 | +5:53 | 17% | 9:15 | pushing as hard as I could | ||||||||||||||||||||
| 17. | 90m | 17 | 4 | +2 | 13% | 90.2 | 3:08 | 4460m | 40:45 | 3 | +5:55 | 17% | 9:08 | ditto | ||||||||||||||||||||
| 18. | 80m | 13 | 1 | -1 | -7% | 107.7 | 2:42 | 4540m | 40:58 | 3 | +5:54 | 17% | 9:01 | the run in.... A very fine run for me, just the hesitation on #8 and #12 costing maybe a couple minutes total | ||||||||||||||||||||
* red = reported, gray = calculated