Split Analysis
ROC: Durand Eastman Park: Sprint
Gil
| split | cumulative total | |||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
| 1. | 22 | 1 | -9 | -29% | 22 | 1 | -9 | -29% | No brainer | |||||||||||||||||||||||||
| 2. | 1:53 | 1 | -2:11 | -54% | 2:15 | 1 | -2:20 | -51% | Lost concentration and I ended up way on left. | |||||||||||||||||||||||||
| 3. | 1:27 | 1 | -29 | -25% | 3:42 | 1 | -2:49 | -43% | I did not make any mistake but felt skaky after making mistake on the last leg. | |||||||||||||||||||||||||
| 4. | 1:19 | 1 | -1:02 | -44% | 5:01 | 1 | -3:51 | -43% | I picked the wrong place to slide down the hill - steep down-hill with many rock below. I had to be real tentitive | |||||||||||||||||||||||||
| 5. | 42 | 1 | -44 | -51% | 5:43 | 1 | -4:35 | -44% | Decent execution. | |||||||||||||||||||||||||
| 6. | 1:09 | 1 | -40 | -37% | 6:52 | 1 | -5:15 | -43% | Good execution. Hesitated just before getting to the control | |||||||||||||||||||||||||
| 7. | 1:57 | 1 | -1:05 | -36% | 8:49 | 1 | -6:20 | -42% | Easy navigation. Tough climb | |||||||||||||||||||||||||
| 8. | 1:42 | 1 | -1:40 | -50% | 10 | 10:31 | 1 | -8:00 | -43% | I could have done better jub with angles coming out of the flag. | ||||||||||||||||||||||||
| 9. | 2:47 | 1 | -2:33 | -48% | 13:18 | 1 | -10:33 | -44% | Adjusted my route 3 times during the leg. I had my original plan but I was open to adjust it if marsh was uncrossable, green was really ugly.Executed very well. Run dead straight into control which was misplaced | |||||||||||||||||||||||||
| 10. | 1:19 | 1 | -1:46 | -57% | 14:37 | 1 | -12:19 | -46% | I was wondering why this leg felt longer. But it felt longer becuase of the misplaced flag | |||||||||||||||||||||||||
| 11. | 2:47 | 1 | -1:42 | -38% | 10 | 17:24 | 1 | -14:01 | -45% | Run trails most of the time. Had little hesitation just before gle flag | ||||||||||||||||||||||||
| 12. | 1:03 | 1 | -49 | -44% | 18:27 | 1 | -14:50 | -45% | Good execution technically. My legs are giving in. | |||||||||||||||||||||||||
| 13. | 44 | 1 | -33 | -43% | 19:11 | 1 | -15:23 | -45% | Run, forest, run!!! | |||||||||||||||||||||||||
* red = reported, gray = calculated