median leg score: 106.7
calculated time lost: 2:12 (+3.6%)
split | cumulative total | |||||||||||||||||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
# | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
1. | 402m | 2:43 | 1 | -31 | -16% | 113.7 | 6:45 | 402m | 2:43 | 1 | -31 | -16% | 6:45 | Fast downhill, good start | ||||||||||||||||||||
2. | 308m | 2:03 | 1 | -49 | -28% | 130.1 | 6:39 | 710m | 4:46 | 1 | -1:20 | -22% | 6:42 | Spiked, but slipped on the gravel leaving the trail intersection and busted up my left knee. Hurts today. | ||||||||||||||||||||
3. | 387m | 6:45 | 4 | +2:41 | 66% | 71.9 | 3:00 | 2:12 | 17:26 | 1097m | 11:31 | 3 | +1:17 | 13% | 10:29 | UNGUIDED MISSILE! Thought I was running on a 1:15,000 map, apparently, and went 200 meters too far. Backtrack was quick once I relocated, though. | ||||||||||||||||||
4. | 250m | 3:13 | 2 | +47 | 32% | 101.9 | 30 | 12:52 | 1347m | 14:44 | 1 | -9 | -1% | 10:56 | Too far west, a little slow. Kind of a sketchy location. | |||||||||||||||||||
5. | 783m | 6:47 | 1 | -29 | -7% | 106.4 | 8:39 | 2130m | 21:31 | 1 | -38 | -3% | 10:06 | Recovered navigation, but the open lane to the N wasn't so open. | ||||||||||||||||||||
6. | 440m | 2:57 | 1 | -6 | -3% | 105.8 | 6:42 | 2570m | 24:28 | 1 | -44 | -3% | 9:31 | Fast running, aimed off south and only had 50 m NE to the control | ||||||||||||||||||||
7. | 494m | 4:00 | 1 | -31 | -11% | 110.7 | 30 | 8:05 | 3064m | 28:28 | 1 | -1:30 | -5% | 9:17 | Lots of nettles! Came in too high and had to run a ways down the reentrantr | |||||||||||||||||||
8. | 571m | 6:08 | 2 | +7 | 2% | 101.4 | 1:00 | 10:44 | 3635m | 34:36 | 1 | -1:53 | -5% | 9:31 | Slow after crossing the bridge; horsetails confused me. | |||||||||||||||||||
9. | 173m | 1:23 | 1 | -10 | -11% | 110.4 | 7:59 | 3808m | 35:59 | 1 | -2:03 | -5% | 9:26 | |||||||||||||||||||||
10. | 816m | 5:52 | 1 | -23 | -6% | 106.3 | 7:11 | 4624m | 41:51 | 1 | -2:26 | -5% | 9:03 | |||||||||||||||||||||
11. | 1035m | 7:21 | 1 | -56 | -11% | 111.4 | 7:06 | 5659m | 49:12 | 1 | -3:22 | -6% | 8:41 | Bearing to trail intersection; aimed off E but hit the intersection dead on; went south then west around the green, spiked it. | ||||||||||||||||||||
12. | 436m | 4:47 | 1 | -12 | -4% | 106.2 | 10:58 | 6095m | 53:59 | 1 | -3:34 | -6% | 8:51 | Over the first spur to the NW, then took the creek. Probably as good as any route. Jumped off a near-cliff on top of Hef. | ||||||||||||||||||||
13. | 147m | 1:34 | 1 | -24 | -20% | 125.5 | 10:39 | 6242m | 55:33 | 1 | -4:41 | -8% | 8:53 | |||||||||||||||||||||
14. | 841m | 5:40 | 1 | -1:16 | -18% | 117.5 | 6:44 | 7083m | 1:01:13 | 1 | -7:48 | -11% | 8:38 | South side of creek on deer trail for 3/4 of way to trail, then cross where it was shallower to 90 degree trail bend. Looks like a good route from the split. | ||||||||||||||||||||
15. | 444m | 2:09 | 1 | -12 | -9% | 106.7 | 4:50 | 7527m | 1:03:22 | 1 | -8:00 | -11% | 8:25 |
* red = reported, gray = calculated