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Monthly Training: Bommy T

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36	40
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2013.7
2013.6
2013.5
2013.4
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
	0 4 8 12 16 20 24 28 32 36	40
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
	0 4 8 12 16 20 24 28 32 36	40
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44	48
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2013.7
2013.6
2013.5
2013.4
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
	0 4 8 12 16 20 24 28 32 36 40 44	48
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
	0 4 8 12 16 20 24 28 32 36 40 44	48
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500 550	600
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2013.7
2013.6
2013.5
2013.4
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
	0 50 100 150 200 250 300 350 400 450 500 550	600
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
	0 50 100 150 200 250 300 350 400 450 500 550	600
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10

	Circuits
	Climbing
	Cycling
	Drills
	Ergo
	Fell Running
	football
	Gym
	Orienteering
	Pilates
	Road Running
	Running
	S&C
	Spinning
	Strength and Conditioning
	Stretching
	Swimming
	Trail Running
	Unspecified
	Walking

Jun 11, 2024 | processing time:0.020s | © 2000–2024 Attackpoint LLC
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