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Attackpoint AR - performance and training tools for adventure athletes

Training Log: pwentz3l

In the last 7 days:

activity # timemileskm+ft
  Orienteering2 2:33:44 10.41(14:46) 16.76(9:10) 1539
  Total2 2:33:44 10.41(14:46) 16.76(9:10) 1539
  [1-5]2 2:33:32
«
1:38
0:00
TuWeThFrSaSuMo

Saturday Oct 21 #

12 PM

Orienteering 1:38:58 [3] 6.12 mi (16:09 / mi) +1149ft 13:43 / mi

Thursday Oct 19 #

7 PM

Orienteering 54:46 intensity: (12 @0) + (13 @1) + (1:50 @2) + (14:30 @3) + (34:11 @4) + (3:50 @5) 4.29 mi (12:46 / mi) +390ft 11:45 / mi
ahr:154 max:180

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Recent Weeks:

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Training hours by intensity
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10
Oct 21
Oct 7
Sep 23
Sep 16
Sep 2

Week
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Training hours by activity
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10
Oct 21
Oct 7
Sep 23
Sep 16
Sep 2

Week
Ending
Training miles by activity
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50
Oct 21
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Sep 2

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