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Attackpoint AR - performance and training tools for adventure athletes

Training Log: pwentz3l

In the last 7 days:

activity # timemileskm+ft
  Orienteering2 2:33:44 10.41(14:46) 16.76(9:10) 1539
  Total2 2:33:44 10.41(14:46) 16.76(9:10) 1539
  [1-5]2 2:33:32
«
1:38
0:00
TuWeThFrSaSuMo

Saturday Oct 21 #

Event: MNOC Afton state park
 
12 PM

Orienteering 1:38:58 [3] 6.12 mi (16:09 / mi) +1149ft 13:43 / mi


Red - Splits

Thursday Oct 19 #

Event: MNOC Autumn Adventure Run #1
 
7 PM

Orienteering 54:46 intensity: (12 @0) + (13 @1) + (1:50 @2) + (14:30 @3) + (34:11 @4) + (3:50 @5) 4.29 mi (12:46 / mi) +390ft 11:45 / mi
ahr:154 max:180


Long Course-BA - Splits

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