Training Log: djalkiri
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Running | 1 | 9:00 | 0.65 | (13:53) | 1.04 | (8:38) | ||||||
| Total | 1 | 9:00 | 0.65 | (13:53) | 1.04 | (8:38) | ||||||
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Wednesday May 1 #
8 AM
Running 9:00 0.65 mi (13:53 / mi)
ahr:129 max:156
Note
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 5 | | ||||||||||
| Apr 28 | | ||||||||||
| Apr 21 | | ||||||||||
| Mar 24 | | ||||||||||
| Mar 17 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 5 | | ||||||||||
| Apr 28 | | ||||||||||
| Apr 21 | | ||||||||||
| Mar 24 | | ||||||||||
| Mar 17 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| May 5 | | ||||||||||
| Apr 28 | | ||||||||||
| Apr 21 | | ||||||||||
| Mar 24 | |||||||||||
| Mar 17 | |
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