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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Gally

In the last 7 days:

activity # timemileskm+m
  Trail Running2 3:08:00 13.48 21.7
  Paddling1 30:00
  Total3 3:38:00 13.48 21.7
«
2:23
0:00
FrSaSuMoTuWeTh

Wednesday Jul 18 #

Trail Running 45:00 [3]

Sunday Jul 15 #

Paddling 30:00 [2]

Saturday Jul 14 #

Trail Running 2:23:00 [5] 21.7 km (6:35 / km)

Summit 700 in Cwood. Had tough time on this one, Jamaica caught up to me! Bob was able to find every hill on this course.

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Training hours by intensity
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