Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2018 | |||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 | |||||||||||
2014 | |||||||||||
2013 | |||||||||||
2012 | |||||||||||
2010 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2018 | |||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 | |||||||||||
2014 | |||||||||||
2013 | |||||||||||
2012 | |||||||||||
2010 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2018 | |||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 | |||||||||||
2014 | |||||||||||
2013 | |||||||||||
2012 | |||||||||||
2010 |
Alpine Touring | |
Bike | |
Caving | |
climbing | |
Combatives | |
Course Setting | |
Cross Training | |
CrossFit | |
Fast Packing | |
Hiking | |
Hockey | |
Ice Climbing | |
IM Training | |
Intervals | |
Lift | |
Marathon | |
Military Training | |
Mountain Bike | |
mountaineering | |
Orienteering | |
Random | |
Running | |
SCUBA | |
skiing | |
Stairs | |
stretching | |
Swimming | |
Trail Run | |
treking | |
Ultimate Frisbee | |
Unspecified | |
Vetting | |
Walking | |
Yoga |