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Attackpoint AR - performance and training tools for adventure athletes

Annual Training: Garrison

YearTraining hours by intensity
050100150200250300350400450500550600650700
750
2022
2021
2020
2019
2018
2017
2016
2015
2014
2011
2010
2009

YearTraining hours by activity
050100150200250300350400450500550600650700
750
2022
2021
2020
2019
2018
2017
2016
2015
2014
2011
2010
2009

YearTraining miles by activity
0250500750100012501500175020002250250027503000325035003750
4000
2022
2021
2020
2019
2018
2017
2016
2015
2014
2011
2010
2009

Fast running
Running
Adventure Race
Alpine Skiing
Climbing
Core/Strength
Massage
MTB
O-Meet/Nav
Paddling/Erg
Road Bike
Running
Sauna
Stairmaster
Stretch
Swimming
Walking/Hiking