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Attackpoint AR - performance and training tools for adventure athletes

Annual Training: JHen

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2012
2011
2010
2009
2008
2007
2006
2005
2004

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2012
2011
2010
2009
2008
2007
2006
2005
2004

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2020
2019
2018
2017
2016
2012
2011
2010
2009
2008
2007
2006
2005
2004

Fast running
Running
Adventure Race
brick
cross country
disc golf
elliptical
exercise bike
fitness ball
hiking
Hybrid bike
kayaking
mountain bike
mountain bike trainer
Nordictrack
orienteering
road run
rogaine
ropes course
snowshoeing
stair climber
stretching/yoga
track
trail running
treadmill
weights
woods run
xcountry ski